‘Baby weight’: should it be an actual thing? Should it be something we talk about and focus on? Is ‘baby weight’ a helpful idea/turn of phrase in any way?
When you become a mother it is very likely that you’ll feel your body is not your own for while. I mean the whole being-in-labour thing is enough to make most of us feel a bit odd, what with the world and his wife regarding your nether-regions with clinical disinterest for 24 hours. Then there’s the fact that you have a tiny human attached to you boob/general person all the time. (Like, all the f*cking time). Anyhoo, the whole newborn scenario is not exactly going to make you feel like you’re bringing sexy back or anything, and that’s totes normal, so, like, don’t worry about it.
Added to all this body-consciousness is the concept that you have some ‘baby weight’ that you must lose sometime soon. Because that is what people do, right? By people, I mean Victoria Beckham and Jessica Alba and Kate ‘The Duchess of Cambridge’ Middleton. You know, the kind of people who can afford a nanny for each child, personal trainer and chef. And the kind of people who get followed around by cameras ever darn day of their lives… I mean, I can’t think how/why they do it…
At first this whole issue may not bother you, but give it time. I have written previously about the few months of grace after giving birth where I could look in the mirror and think “yeah, my body looks different and that’s okay”, but then the inevitable happened and I looked in s three way mirror and tried to buy jeans. Foolish woman. Suddenly it dawned on me that I really did need to shape up! And by ‘shape up’ I mean lose weight and look thinner, obvs. I need to shed my baby weight.
But did I? Do you?
Now, I’m not saying that women don’t put on weight when they’re pregnant. I’m obviously not saying that, because that would be straight-up wrong and silly. I’m not saying that women don’t put on more weight than the 6-10lbs their baby weighs either (again, wrong and silly). What I’m saying is that the whole idea of ‘baby weight’ has a certain, well, weight to it. It has an expectancy that at some point you really need to get your act together and return to your ‘normal’ body type. Like your body has just gone wrong for a while and it needs a gym membership and 10-day juice cleanse to get it back on track.
But what if – and bear with me because this is a pretty out-there suggestion – what if growing a person in your womb, going through major hormonal changes and having the skin around your torso stretch, like, a lot, means that your ‘normal’ body type has changed? If that’s the case then isn’t the idea it’s all just ‘baby weight’ that needs to get gone a bit, well, unrealistic. What with having to look after an actual tiny helpless human and everything, I just don’t think this expectation is one we should be putting on ourselves.
And while we’re on the subject, what body shape are we trying to get ‘back’ to anyway? The way we looked before we had kids? You know, that pre-baby physique that you’d always been so happy with and never wanted to changed in any way? Hmm… Ain’t hindsight a bitch.
Actually, I think most of us want to have the body we wanted to have before we were pregnant, not the one we had. There’s still part of me that wants to get ‘back’ to my ‘ideal’ weight. This weight was not the weight I was just before Bubs was conceived, on no, it’s the weight I was when I was 24 and vegan and went running regularly and was yet to become quite so fond of Sauvignon Blanc. Incidentally this was also the weight I was when lots of people volunteered their unbidden opinion that I was too skinny. Sigh.
The fact that half of the women we see modelling clothes we’re supposed to wear are teenagers doesn’t help here. I mean, what if we’re not all supposed to have the figure of an adolescent girl whose boobs have just ‘come in’ for the rest of our lives?’
I’m just asking.
Having a baby, whether you give birth to it or not, is going to change your lifestyle. You will be exhausted a lot of the time and less able to just ‘pop to the gym’ (apparently that is a thing that people do) whenever. You will most likely eat more quick and easy food, which usually means more frozen pizza.
And so what? I mean, maybe that’s just okay. It’s obviously not okay to eat chocolate for breakfast every day and live a sedentary lifestyle, but any parent of a toddler will know that the option of a sedentary lifestyle is but an illusive dream.
(Just as an aside, I think all parents of toddlers should, by rights, have really toned arms. Who’s with me?)
Bodies change. That is an actual scientific fact. So what if we just let them? I don’t mean what if we all become morbidly obese, obvs, (wrong and silly), but what if we don’t try to ‘get our figures back’? What if we try to love the skin we’re in, generally eat some vegetables, make sure we move about a bit, and also drink some gin and eat some chocolate?
Sure Victoria Beckham is the skinniest four-child-bearing mini you’ll ever see, but as the paparazzi aren’t particularly bothered with my everyday movements, maybe it just doesn’t matter that much if my arms wobble a bit. Maybe that’s even.. Nice.
Dear Reader, I am so sick of this crap. I am so tired of being surrounded by women on expensive, extreme diets, or talking about how ‘bad’ we were on holiday (i.e. we ate lots and enjoyed it). I am SO sick of all this body image stuff getting into my head and making me crazy and unhappy and stopping me just enjoying my ridiculously blessed existence!
So, I am turning over a new leaf, I am going to try to live a healthy lifestyle because I don’t want to die of a con colony heart failure when I’m 55, and if doing that means I lose a stone then I will be ecstatic (not gonna lie) but if I don’t, I am really going to try to feel good about myself anyway. Because why shouldn’t I? And why shouldn’t you?
If you need further inspiration, check Amy Schumer’s acceptance speech at the Glamour women of the Year Awards. Nothing to do with baby weight, but the line 47 seconds in is priceless!